Seoi Nage – Kōdōkan Jūdō
🍃 Advanced
📅 2020
🎓 Tutorial
⛩️ Source
This video is part of the Kodokan × IJF Academy “100 Techniques” series, a joint educational project presenting a standardized, officially endorsed technical curriculum that unites classical Kodokan Jūdō with modern international practice.
🔖 Technique Notes
Seoi Nage, or “shoulder throw,” is a family of judo techniques in which the practitioner turns in close to the opponent, positioning the body under uke’s center of gravity to project them over the shoulder. The throw relies on precise entry, rotation, and lifting through the legs and hips, with the arms guiding uke’s balance. Seoi Nage exists in several variations, depending on grip and arm control.
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