<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chūdan Tsuki &#8211; Prohibidō</title>
	<atom:link href="https://prohibi.do/attack/chudan-tsuki/feed/" rel="self" type="application/rss+xml" />
	<link>https://prohibi.do</link>
	<description>The Way of Forbiddenness</description>
	<lastBuildDate>Wed, 18 Mar 2026 10:31:58 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>Kote Gaeshi &#8211; Morihei Ueshiba Budō Manual Variation</title>
		<link>https://prohibi.do/technique/kote-gaeshi-morihei-ueshiba-budo-manual-variation/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Wed, 18 Mar 2026 10:31:57 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=791</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jō tai Jō &#8211; Sokumen Irimi Nage – Elbow Atemi Variation with Jō Face Control</title>
		<link>https://prohibi.do/technique/jo-tai-jo-sokumen-irimi-nage-elbow-atemi-variation-with-jo-face-control/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 07:54:10 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=656</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Chūdan Tsuki &#8211; Dropping Hiji Kime Osae Variation with Two-Arms Control Finish</title>
		<link>https://prohibi.do/technique/chudan-tsuki-dropping-hiji-kime-osae-variation-with-two-arms-control-finish/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 16:23:55 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=570</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Two Punches Combo &#8211; Jūji Nage-like defense</title>
		<link>https://prohibi.do/technique/two-punches-combo-juji-nage-like-defense/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Mon, 09 Feb 2026 17:01:41 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=562</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Chūdan Tsuki &#8211; Ko Uchi Gari-like Sweep defense</title>
		<link>https://prohibi.do/technique/chudan-tsuki-ko-uchi-gari-like-sweep-defense/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Sat, 31 Jan 2026 15:51:53 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=519</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jō Dōri Koshi Nage &#8211; Seoi-Nage-like Variation</title>
		<link>https://prohibi.do/technique/jo-dori-koshi-nage-seoi-nage-like/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 16:15:10 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=486</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Jō Dōri Koshi Nage &#8211; Uke in Rear-Facing Position and Backflip Roll Ukemi</title>
		<link>https://prohibi.do/technique/jo-dori-koshi-nage-uke-in-rear-facing-position-and-backflip-roll-ukemi/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Wed, 28 Jan 2026 15:54:07 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=485</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ikkyō X Ko Soto Gari/Gake</title>
		<link>https://prohibi.do/technique/ikkyo-x-ko-soto-gari-gake/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Mon, 26 Jan 2026 23:58:13 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=457</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Ude Garami Variation (applied to the Non-Attacking Arm)</title>
		<link>https://prohibi.do/technique/ude-garami-variation-applied-to-the-non-attacking-arm/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 11:47:51 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=383</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Hiji Kime Osae from Kote Gaeshi</title>
		<link>https://prohibi.do/technique/hiji-kime-osae-from-kote-gaeshi/</link>
		
		<dc:creator><![CDATA[diego debleds lorido]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 11:23:38 +0000</pubDate>
				<guid isPermaLink="false">https://prohibi.do/?post_type=technique&#038;p=382</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
