🧬 Variations
Hiza Jūji Gatame (Knee Bar)
Browse techniques tagged with this term. Use filters to refine your view.
📄 Techniques
Jumping Knee Bar (Rolling Knee Bar × Podsad × Kani Basami)
Nikyō Ura Counter with Rolling Knee Bar from Standing – Single Heel Control Variation
Rolling Knee Bar from Standing – Lapel Grip Entry and Double Heel Control Variation – Submission
Rolling Knee Bar from Standing – Lapel Grip Entry and Double Heel Control Variation – Takedown
Rolling Knee Bar from Standing – Over-the-Back Grip Entry and Single Heel Control Variation
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