🌏 Origin
Aikidō
Aikidō is a modern Japanese martial art focused on blending, redirection, and joint control. Rather than opposing force with force, it studies timing and alignment.
📄 Techniques
Ude Garami X Ō Soto Gari
Ude Kime Nage – Elbow-on-Shoulder Lock Variation – With and Without Across-Body Hip Placement
Ukemi – 12 Forward ROLL
Ushiro Ryōte Dōri – Irimi Nage – Shikō Dachi Straight-Arm Neck Control Downward Kuzushi Variation
Ushiro Ryōte Dōri – Koshi Nage – Direct Classic Variation
Ushiro Ryōte Dōri – Koshi Nage from Jūji Nage
Ushiro Ryōte Dōri – Ō Soto Guruma – Shikō Dachi Straight-Arm Neck Control Downward Kuzushi Variation
Ushiro Ryōte Dōri – Sokumen Irimi Nage – Direct Elbow Atemi Variation
Ushiro Ryōte Dōri – Sokumen Irimi Nage – Direct Variation
Ushiro Ryōte Dōri – Ude Kime – Elbow-on-Shoulder Lock Variation
Wristlock Pin from Shihō Nage (Kamakubi / Gokyō Wristlock-Pin-like)
Yokomen Uchi – Irimi Nage – 90° Inside Retreat / Uke Overextension Long Variation
Yokomen Uchi – Irimi Nage – 90° Inside Retreat / Uke Overextension Short Variation
Yokomen Uchi – Kokyū Nage – 90° Inside Retreat / Uke Overextension Variation
Yokomen Uchi – Kokyū Nage – Drop Tai Otoshi Variation
Yokomen Uchi – Koshi Nage from Ude Kime Nage – Elbow-on-Shoulder Lock Variation
Yokomen Uchi – Shihō Nage – 90° Inside Retreat / Uke Overextension Variation
Yubi Dōri – Thumb Overextension Variation
Yubi Dōri Lock from Irimi Nage – Middle Finger Overextension Variation
Yubi Nage from Nikyō (Shutō Zume Nikyō variation)
Want the full index? → All Techniques 📚 · Study evolution → Timeline 🧭