🌏 Origin
Aikidō
Aikidō is a modern Japanese martial art focused on blending, redirection, and joint control. Rather than opposing force with force, it studies timing and alignment.
📄 Techniques
Gyaku Hanmi Katate Dōri – Tenchi Nage – Kōichi Tōhei Variation
Hadaka Jime (Hands-Clasped) Counter with Koshi Nage
Handshake – Shihō Nage – Rolling Sutemi Variation
Hanmi Handachi Waza Gyaku Hanmi Katate Dōri – Kokyū Nage – Forward Overextension Variation
Hanmi Handachi Waza Gyaku Hanmi Katate Dōri – Tenchi Nage – Direct Variation
Hanmi Handachi Waza Katate Dōri Kubishime – Kokyū Nage – Choking Side Forward Drive Variation
Hanmi Handachi Waza Katate Dōri Kubishime – Kokyū Nage – Forward Overextension Variation
Hanmi Handachi Waza Morote Dōri – Kokyū Nage – Forward Overextension Variation
Hanmi Handachi Waza Sode Dōri – Ikkyō Ura – Direct Circular Overextension Variation
Hanmi Handachi Waza Ushiro Ryō Kata Dōri – Kokyū Nage – Bowing Forward Overextension Variation
Hanmi Handachi Waza Ushiro Ryō Kata Dōri – Leg Scissors Head Throw
Hanmi Handachi Waza Ushiro Ryō Kata Dōri – Uchi Kaiten Nage
Hanmi Handachi Waza Ushiro Ryō Sode Dōri – Kokyū Nage – Bowing Forward Overextension Variation
Harai Goshi from Kote Gaeshi
Harai Goshi from Kote Gaeshi (with one underhook)
Haymaker – Irimi Nage – Palm-on-Chin Entry / Knee-drop Variation
Haymaker – Irimi Nage – Palm-on-Chin Variation
Haymaker – Irimi Nage – Throat Palm Atemi Entry / Knee-Drop Variation
Haymaker – Irimi Nage from Hiji Kime (One-Arm Variation) – Palm-on-Chin Entry / Knee-drop Variation
Hiji Kime – Ground Finish Variation
Hiji Kime Osae from Kote Gaeshi
Hiji Kudaki Counter with Ro Buse – Yoseikan Budō Hyōri no Kata
Horizontal and Reverse Horizontal Chair Strikes – Evasion and Irimi Nage Defense
Hyōri no Kata (Full Kata) – YOSEIKAN BUDŌ
Want the full index? → All Techniques 📚 · Study evolution → Timeline 🧭