🌀 Waza Type
Katame Waza
Katame-waza are grappling techniques that control, immobilize, or submit an opponent, including pins, joint locks, and strangles.
📄 Techniques

Shōmen Uchi – Ikkyō Ura – Outside Atemi Entry Variation

Shōmen Uchi – Kubishime from Kubi Hineri Position (Outside Atemi Entry)

Shōmen Uchi – One-Arm Hiji Kime Variation – Inside Two-Atemi Shihō Nage Entry

Shōmen Uchi – Reverse Kubi Nage Choke from Soto Kaiten Entry Variation (Outside Atemi Entry)

Shōmen Uchi – Standing Hiji Kime Variation (Inside Two-Atemi Shihō Nage Entry)

Sode Dōri – Arm-In Hadaka Jime (Rear Naked Choke)

Sode Dōri – Ikkyō Omote using the Katana Handle

Sode Dōri – Ikkyō Ura using the Katana Handle

Sode Dōri – Standing Elbow-on-Knee Hiji Kime Variation

Sode Dōri – Ude Garami with Knee-on-Shoulder Pin

Sode Dōri – Underhook and Kubi Wa-Like Entry with Ude Garami (Kimura) Ground Finish

Standing Hiji Kime – Gōjū-ryū Breaking Variation

Standing Hiji Kime from Sokumen Irimi Nage

Suwari Waza – Ikkyō Omote – Morihei Ueshiba Sen Sen no Sen Variation

Suwari Waza – Ikkyō Ura – Morihei Ueshiba Sen Sen no Sen Variation

Suwari Waza – Nikyō Ura (Nikajō Kote Zume) – Morihei Ueshiba Sen Sen no Sen Variation

Suwari Waza – Sankyō Omote – Morihei Ueshiba Sen Sen no Sen Variation

Suwari Waza – Sankyō Ura – Morihei Ueshiba Sen Sen no Sen Variation

Suwari Waza – Tachi Dōri – Ikkyō Ura Preventing Wakizashi Draw

Suwari Waza Shōmen Uchi – Ikkyō Ura – Knee on Back and Elbow Variation

Tachi Dōri – Ikkyō Ura Preventing Katana Draw

Tachi Dōri – Katate Dōri Kubishime – Tantō Blade Threat Instead of Lapel Choke Variation

Tachi Dōri – Pain/Pressure with the Tessen (Metal Fan) from Kote Gaeshi Grip

Tantō Dōri – Tsuki – Kaiten Nage From Ude Garami (Kimura) – Throat Palm Atemi Entry
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