🌀 Waza Type
Atemi Waza
Atemi Waza (striking techniques) refer to the art of targeting vital points through precise strikes.
📄 Techniques

Atemi in Soto Kaiten Entry with Daitō-ryū Pin

Double-Leg Drop Kick – Carlos Gracie Sr Variation

Double-Leg Drop Kick – Ryuji Shirakawa Variation

Ikkyō Omote Counter – Back Turn with Arm Left on Back and Atemi Finish

Ikkyō Omote Counter with Kaiten Nage Variation – Back Turn with Arm Left on Back and Atemi Entry

Irimi Nage – Closed-fist Shikanken Atemi finish Variation

Jodan Mawashi Geri – Downward Leg Redirection with Upward Knee Strike Counter

Jōdan Tsuki – Counter-Punch Application – Inside Entry

Jōdan Tsuki – Counter-Punch Application – Outside Entry

Jōdan Tsuki – Groin Grab and Tear Defense

Mae Geri – Knee Chop Defense

Mae Geri Kekomi To the Chin – Keigo Abe (Karate)

Mae Ryō Kata Dōri – Downward Elbow Finish – Irimi Nage Palm-on-Chin Entry

Men Uchi – Koshi Nage – Shoji Nishio Variation (Three Atemi Entry)

Men Uchi – Ude Kime Nage (Inside Entry) Atemi Application

Tantō Dōri – Shōmen Uchi – Downward Elbow Finish – Irimi Nage Palm-on-Chin Entry

Tantō Dōri – Shōmen Uchi – Throat Palm Atemi Entry

Tantō Dōri – Tsuki – Throat Palm Atemi Entry

Throat finger Jab

Ushiro Ryōte Dōri – Sokumen Irimi Nage – Direct Elbow Atemi Variation

Yoko Empi Uchi – First technique of Motobu Chōki’s twelve basic kumite
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