🌀 Waza Type
Suwari Waza
Suwari-waza are techniques performed from a seated position. They emphasize posture, hip engagement, and grounded stability.
📄 Techniques

Ike Dōri Kata – Suwari Waza Shōmen Uchi Ikkyō-like Tachi Dōri with footsweep

Suwari Waza Iai Kata – Wakizashi Against Katana

Suwari Waza Iai Kata – Variation of Ike Dōri Kata with Wakizashi Against Katana

Suwari Waza Ikkyō Ura Preventing Wakizashi Draw

Suwari Waza Shōmen Uchi – Ikkyō Ura – Knee on Back and Elbow Variation
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