🌀 Waza Type

Suwari Waza

Suwari-waza are techniques performed from a seated position. They emphasize posture, hip engagement, and grounded stability.

📚 All Techniques 🧭 Timeline 🧬 Lineage
Reset 0 techniques found

📄 Techniques

No results.
Try removing some filters or broadening your search.

Want the full index? → All Techniques 📚 · Study evolution → Timeline 🧭

🌀 Explore by Type
Ashi Waza Atemi Waza Būki Waza Hanmi Handachi Waza Henka Waza Jō Dōri Jō Tai Jō Jūken Dōri Kaeshi Waza Katame Waza Ken Tai Ken Nage Katame Waza Nage Waza Ne Waza Sutemi Waza Suwari Waza Tachi Dōri Tachi Waza Tantō Dōri Ukemi Waza Ushiro Waza