🌀 Waza Type
Nage Waza
Nage-waza are throwing techniques used to unbalance and project an opponent.
📄 Techniques

Yokomen Uchi – Kokyū Nage – 90° Inside Retreat / Uke Overextension Variation

Yokomen Uchi – Kokyū Nage – Drop Tai Otoshi Variation

Yokomen Uchi – Koshi Nage from Ude Kime Nage – Elbow-on-Shoulder Lock Variation

Yokomen Uchi – Shihō Nage – 90° Inside Retreat / Uke Overextension Variation

Yubi Dōri Lock from Irimi Nage – Middle Finger Overextension Variation

Yubi Nage from Nikyō (Shutō Zume Nikyō variation)
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