🌀 Waza Type
Nage Waza
Nage-waza are throwing techniques used to unbalance and project an opponent.
📄 Techniques

Two Punches Combo – Jūji Nage-like defense

Two Punches Combo – Koshi Nage on the second Punch – Ippon Seoi Nage-like Variation

Uchi Kaiten Nage with the Tantō – Tantō Downward Strike Finish Variation

Uchi Kaiten Sankyo from Ippon Seoi Nage

Uchi Kaiten Sankyō from Ude Kime Nage (Elbow-on-Shoulder Lock Variation) with Ude Garami Nage (Kimura) Finish

Uchi Kaiten Sankyō Nage With Foot Sweep

Ude Garami (Kimura) X Tomoe Nage

Ude Garami Nage from Ikkyō – Forward-Direction Cut Variation

Ude Garami Nage from Ikkyō – Reverse-Direction Cut Variation

Ude Garami X Ō Soto Gari

Ude Kime Nage – Elbow-on-Shoulder Lock Variation – With and Without Across-Body Hip Placement

Udemaki Sutemi

Uki Goshi – Kōdōkan Jūdō

Uki Waza – Kōdōkan Jūdō

Ushiro Ryōte Dōri – Irimi Nage – Shikō Dachi Straight-Arm Neck Control Downward Kuzushi Variation

Ushiro Ryōte Dōri – Koshi Nage – Direct Classic Variation

Ushiro Ryōte Dōri – Koshi Nage from Jūji Nage

Ushiro Ryōte Dōri – Ō Soto Guruma – Shikō Dachi Straight-Arm Neck Control Downward Kuzushi Variation

Ushiro Ryōte Dōri – Sokumen Irimi Nage – Direct Elbow Atemi Variation

Ushiro Ryōte Dōri – Sokumen Irimi Nage – Direct Variation

Yoko Geri – Aiki Otoshi – One-Leg Grab Variation

Yoko Wakare – Kōdōkan Jūdō

Yokomen Uchi – Irimi Nage – 90° Inside Retreat / Uke Overextension Long Variation

Yokomen Uchi – Irimi Nage – 90° Inside Retreat / Uke Overextension Short Variation
Want the full index? → All Techniques 📚 · Study evolution → Timeline 🧭