Nage Waza

Mae Ryō Kata Dōri – Kokyū Nage Kazuo Chiba Variation

Mae Ryō Kata Dōri – Kokyū nage x Sasae Tsurikomi Ashi

Mae Ryō Kata Dōri – Koshi Nage – Direct Ippon Seoi Nage-Like Variation

Mae Ryō Kata Dōri – Shihō Nage

Mae Ryō Kata Dōri – Torso-led Tai Atari – Gozo Shioda Signature Variation

Mae Ryō Kata Dōri – Torso-led Tai Atari – Morihei Ueshiba

Men Uchi – Kote Gaeshi – Two-Hook Atemi Variation

Men Uchi – Ude Kime Nage (inside entry) Atemi Application

Men Uchi Koshi Nage Shoji Nishio Variation (Three Atemi Entry)

Motarekomi Sutemi

Mukae Taoshi Counter with Kataha Nage – Yoseikan Budō Hyōri no Kata

Muna Dōri – Kokyū Nage with the Tessen (Metal Fan) – Arm/Back Lever and Jaw/Neck Kyushō Pin Variation

Muna Dōri – Kote Gaeshi with Hip Kick/Frame

Nikyō Ura Counter with Kani Basami – One-Leg Calf Scissoring Variation

Nikyō Ura Counter with Rolling Knee Bar from Standing – Single Heel Control Variation

O Irimi Senkai Kubishime (Kubishime Sutemi)

Ō Soto otoshi – Kōdōkan Jūdō

One-Knee Kata Guruma Variation

Ōsoto Gake with face/head grab

Ōsoto Gake with face/head grab (battlefield version)

Podsad – Standard Variation

Reverse Kubi Nage / Reverse Cervical Extension Neck Crank Throw

Ro Buse Counter with Do Gaeshi – Yoseikan Budō Hyōri no Kata

Rolling Knee Bar from Standing – Lapel Grip Entry and Double Heel Control Variation – Submission