🌀 Waza Type
Nage Waza
Nage-waza are throwing techniques used to unbalance and project an opponent.
📄 Techniques

Ganseki Otoshi – Shirakawa Variation – Omote & Ura

Ganseki Otoshi from Irimi Nage – Tutorial

Gyaku Hanmi Katate Dōri – Hiji Otoshi with the Tessen (Metal Fan) – Kick Entry and Step-Back Variation

Gyaku Hanmi Katate Dōri – Tenchi Nage – Kōichi Tōhei Variation

Hadaka Jime (Hands-Clasped) Counter with Koshi Nage

Handshake – Shihō Nage – Rolling Sutemi Variation

Hane Goshi – Carlos Gracie Sr Variation

Hane Goshi – Kōdōkan Jūdō

Hanmi Handachi Waza Gyaku Hanmi Katate Dōri – Kokyū Nage – Forward Overextension Variation

Hanmi Handachi Waza Gyaku Hanmi Katate Dōri – Tenchi Nage – Direct Variation

Hanmi Handachi Waza Katate Dōri Kubishime – Kokyū Nage – Choking Side Forward Drive Variation

Hanmi Handachi Waza Katate Dōri Kubishime – Kokyū Nage – Forward Overextension Variation

Hanmi Handachi Waza Morote Dōri – Kokyū Nage – Forward Overextension Variation

Hanmi Handachi Waza Ushiro Ryō Kata Dōri – Kokyū Nage – Bowing Forward Overextension Variation

Hanmi Handachi Waza Ushiro Ryō Kata Dōri – Leg Scissors Head Throw

Hanmi Handachi Waza Ushiro Ryō Kata Dōri – Uchi Kaiten Nage

Hanmi Handachi Waza Ushiro Ryō Sode Dōri – Kokyū Nage – Bowing Forward Overextension Variation

Harai Goshi – Kōdōkan Jūdō

Harai Goshi from Kote Gaeshi

Harai Goshi from Kote Gaeshi (with one underhook)

Harai Tsurikomi Ashi – Kōdōkan Jūdō

Hari Sutemi

Haymaker – Irimi Nage – Palm-on-Chin Entry / Knee-drop Variation

Haymaker – Irimi Nage – Palm-on-Chin Variation
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